Zumba with Feryal
Zumba: "Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it..”
Zumba with Feryal
Zumba: "Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it..”
Eat Well, Live Well Nutrition Series
"The power of nutrition in promoting wellness and preventing the onset of disease is undeniable. However, eating healthy comes with conflicting advice, deprivation, and struggles with willpower. When these are replaced by practical skills, personalized strategies, and mindfulness, eating healthy becomes the obvious choice.”
Zumba with Feryal
Zumba: "Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it..”
Zumba with Feryal
Zumba: "Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it..”
Eat Well, Live Well Nutrition Series
"The power of nutrition in promoting wellness and preventing the onset of disease is undeniable. However, eating healthy comes with conflicting advice, deprivation, and struggles with willpower. When these are replaced by practical skills, personalized strategies, and mindfulness, eating healthy becomes the obvious choice.”
Zumba with Feryal
Zumba: "Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it..”
Weight Management
This event is part of the Monthly Health Seminars held during the Nisa Support Winter 2022 session.
Zumba with Feryal
Zumba: "Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it..”
Eat Well, Live Well Nutrition Series
"The power of nutrition in promoting wellness and preventing the onset of disease is undeniable. However, eating healthy comes with conflicting advice, deprivation, and struggles with willpower. When these are replaced by practical skills, personalized strategies, and mindfulness, eating healthy becomes the obvious choice.”
Zumba with Feryal
Zumba: "Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it..”