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Stress Relief Through Sacred Art

ABOUT THIS EVENT

Using a ruler and compass we will learn to draw beautiful patterns all while focusing our attention and energy on relaxation and the beautiful meanings behind the patterns. Each class will focus on drawing a pattern, using colour to beautify it and briefly discussing the process and our feelings along the way. A safe and open space environment will be fostered and guests will be encouraged to share only what they are comfortable with.

Meet Your Facilitator

Sumayyah Petrus’ various interests include art and painting, community organization, reading, enjoying nature and spending time with family and friends. She offers numerous workshops through Nisa Support on Islamic Geometric Art and thoroughly enjoys the process of connecting through art.

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March 14

Cardio Tonus with Maya

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March 15

Mindful Living for Health and Well-Being